Beauty Care Tips
Women like to look beautiful and young for as long as possible, but this requires taking care of your inner and outer beauty. It is beauty to have thick and shiny hair, and healthy and pure skin, and for this reason we see that the markets are full of beauty products, and it is not easy to know the good products that your skin needs, and you have to take care of your diet, exercise, use good quality beauty products, and discipline eyebrows, and getting enough sleep to maintain your natural beauty. Sorry, the video player failed to load.
Beauty care tips
Exercise : Do sports at least 3 times a week; To keep your body healthy and beautiful, use sunscreen 30 minutes before going out under the sun to absorb it into your skin in order to protect and preserve it, apply the appropriate makeup for you, and wear clothes that suit your age and body.
Beautiful body :
Take care of yourself and take care of it to get a beautiful body, by walking for half an hour a day, and performing aerobics and yoga, these things will make you feel energetic and energetic, and will help you get a wonderful body.
Eating healthy :
Eat three meals a day; Because this helps you lose weight, and not committing to eating a diet that leads to you feeling tired and tense, and avoiding eating some foods that are harmful to your health, even if you prefer them; To keep your body healthy, avoid fatty foods as they harm the digestive system, and eat fruits and vegetables every day.
Skin care :
Natural beauty care
Ingredients Almond oil Almond oil is one of the beneficial diets for good health. Because it is a rich source of vitamin E and magnesium, a source of protein, fiber, copper and phosphorous, it is free of salt and reduces sugar, it has antioxidants, and it contains omega-3 fatty acids that are beneficial for your hair and skin, and it is one of the most widely used natural oils in the cosmetic world. Here are some of the benefits of almond oil for beauty care:
Almond oil nourishes the hair,
as it works to prevent hair loss, smoothes curly hair, prevents itchy scalp, and treats many problems; Because it is rich in hair nutrients such as vitamin E, biotin, and fatty acids, so it stimulates healthy hair growth. Almond oil reduces wrinkles, as it is resistant to wrinkles and fine lines ;
It contains vitamin E, which is necessary to rejuvenate your skin cells, which helps maintain the moisture of your skin, and tightens your skin to reduce the appearance of wrinkles and fine lines. Almond oil lightens the color of the lips, which you can use to get vibrant lips;
Because it contains many essential ingredients that nourish your lips, make them soft and beautiful, and its antioxidant properties help lighten dark lips. neem Neem leaves and oil contain a group of active compounds that provide anti-inflammatory and antioxidant properties.
Many cosmetic products such as soaps, shampoos, cosmetics, and creams contain neem as one of the main ingredients. Because it addresses some problems such as; Acne, wrinkles, blackheads, dandruff, hair loss. Here are some of the benefits of neem for beauty care:
Neem prevents dandruff
as it prevents fungal infection, reduces inflammation that may occur in the scalp caused by itching, and relieves dryness and itching caused by the presence of dandruff. Neem prevents skin infections. Neem has antibacterial, antifungal, and antiviral properties, making it effective in treating skin infections such as eczema.
Neem works to close the pores, as it treats some problems such as; Large pores, blackheads, and white heads, as it clogs large pores and pulls impurities from them. Banana peel Banana peel is useful for your skin care. Because it contains anti-fungal and anti-bacterial properties, it is also rich in vitamins B12 and B6, magnesium and potassium .
Here are some of the benefits of banana peel for beauty care:
Banana peel whitens teeth, as it contains citric acid that helps reduce yellow spots on your teeth, making them white like pearls. Banana peel reduces acne , which is an effective treatment for pimples and acne.
Because it is considered a natural exfoliating agent to remove toxins from your skin pores, which in turn treats and reduces acne, and the antioxidants in the peel help prevent germs that cause acne. Banana peel hides blemishes and spots, as the banana peel treats your skin imperfections;
Because it contains vitamins A, B, C and E, which benefit the skin and help treat spots, and the antioxidants in the peel reduce black spots and blemishes.
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